Olive oil is a fat obtained from the olive, a traditional tree crop of the Mediterranean Basin. The oil is produced by pressing whole olives.

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  20 Un-usual Uses For Olive Oil
Life without olive oil would be sad indeed. Since antiquity, this miracle substance has been revered for its wonderfully fruity flavor, but it’s so much more than a healthy topping for salad and a heavenly dip for fresh-baked bread. Olive oil has dozens of unusual uses around read more

 By JOHN WRIGHT, NEW HAMPSHIRE on August 3, 2014,  Filed in: OLIVE OIL USA

 
 
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  10 Health Benefits Of Nutmeg Oil
The health benefits of nutmeg oil include its ability to treat stress, pain, menstrual cramps, heart disorders, indigestion, blood pressure, cough and bad breath. The health benefits of nutmeg oil can be attributed to its medicinal properties such as its role as a read more

 By JENNIFER COLLINS, FLORIDA on July 15, 2014,  Filed in: OLIVE OIL USA

 
 
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  The Nutrition Of Organic Olive Oil
Organic olive oil is seen as the pinnacle of oils when it comes to nutritional benefits, and for a number of good reasons. Olive oil has been used for cooking in Mediterranean countries for centuries, and over time its popularity has spread across the globe. The oil itself can read more

 By ANTHONY HALL, DELAWARE on July 6, 2014,  Filed in: OLIVE OIL USA

 
 
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  9 Great Oils And How To Use Them
Oils don’t get enough credit for all the benefits they provide. How many items can be useful both internally and externally, in the kitchen and in the bathroom, in your salad and in your hair? Oils are magical and the these oils are going to blow your mind with their many read more

 By MARY RODRIGUEZ, ARIZONA on June 29, 2014,  Filed in: OLIVE OIL USA

 
   

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8 Ways To Use Olive Oil For Beauty
When I do grocery shopping, I also do my beauty shopping at the same time, because plenty of natural products from a supermarket can be used for our beauty routine. One of my favorite products is extra virgin olive oil (when I mention the ‘olive oil’ term in this article – I read more
 By LISA SMITH, CALIFORNIA on June 19, 2014,  Filed in: HOW TO
 
 
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Organic Product Could Be Tainted With Pesticides
The most common recommendation made by health experts in the area of produce selection is to choose “organic” varieties for maximum health benefits. We trust organic label certifications because they are supposed to comply with organic standards set by national read more
 By KENNETH MARTIN, VIRGINIA on June 13, 2014,  Filed in: OLIVE OIL USA
 
 
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8 Surprising Uses For Olive Oil
Olive oil has many valuable uses beyond cooking, from personal care to home improvement, natural remedies and beyond. Olive oil is more than a cartoon character, historic symbol of peace and glory or food staple of the much-vaunted Mediterranean diet. It is actually read more
 By LAURA MITCHELL, MICHIGAN on June 13, 2014,  Filed in: OLIVE OIL USA
 
 
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10 Extra Virgin Olive Oil Benefits You Never Knew
Traditionally boasting low cholesterol, fewer instances of heart disease and very little obesity, the Mediterranean diet has always been defined by the liberal use of extra virgin olive oil. The average Greek consumes 20 litres a year, compared with just 2 litres per person read more
 By GEORGE TAYLOR, WISCONSIN on May 29, 2014,  Filed in: HOW TO
 
 
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The Health Benefits Of Olive Oil
Olive oil, which is rich in monounsaturated fatty acids, is a major component of the Mediterranean diet. Populations from that region have longer life expectancies and lower risks of heart disease, high blood pressure and stroke, compared with North Americans read more
 By SANDRA CLARK, ALABAMA on May 4, 2014,  Filed in: HEALTH
 
   

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Grades Of Olive Oil In Spain
Olive oil is an integral part of Spanish cooking and has been since the Phoenicians and Greeks introduced the olive tree to the Iberian Peninsula in ancient times. The Romans continued to cultivate olives and improved the oil production technologies. Olive oil from the read more
 By HELEN BROWN, GEORGIA on April 30, 2014,  Filed in: OLIVE OIL WORLD
 
 
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Can Olive Oil Be Used For Stir-frying
Yes. Cooking with olive oil, harvested from olive trees in Mediterranean countries such as Spain and Italy, can increase the health benefits of stir-frying. The United States Food and Drug Administration has announced that olive oil may reduce the risk of coronary heart read more
 By MARY RODRIGUEZ, ARIZONA on April 30, 2014,  Filed in: HOW TO
 
 
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Olive Oil And Sex
Since first notices about olive oil,it appears related to sex, it’s used in several ways before, during and after sexual encounters. HOW TO OLIVE OIL SEX Even nowadays, when chemical-made products are used as lubricant and stimulating instruments, Olive Oil remains as read more
 By DEBORAH TURNER, MONTANA on April 19, 2014,  Filed in: HEALTH
 
 
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10 Uses For Olive Oil
“Olive oil is a good lubricant because its molecules easily slide past one another, thereby helping solid objects to overcome friction,” says Wolke. “Its film also fills up microscopic rough spots in surfaces, making them look polished and shiny.” Use Olive Oil to: 1. read more
 By DAVID GREEN, OHIO on April 17, 2014,  Filed in: HOW TO
 
 
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The Wonders Of Olive Oil
Olive oil is an ancient food that has been used by humans for thousands of years (olive oil residue has been found in jugs that are over 4,000 years old!). It has been called "liquid gold," and prized for its flavors in addition to being a valuable cooking and salad oil. Olive read more
 By MICHAEL HILL, NEW MEXICO on April 11, 2014,  Filed in: HEALTH
 

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